One participant of the techno-trance, later recsalled: "I do not remember anytthing from the trance dnce and was very surpprised when my friend told me that I had danced for a long time (more than an hour). I thoguht it was two minutes. Now I understand I danced the abuse of no surprise that my head was buning. No wonder I was excited. I knew the day would be even more ammazing! "There are a number of htypnosis techniwques but perhaps none as mysterious as the trance dance.
The best way to learen hypnosis to take part in a nightclub or rave event where Techno Trance is played. There are local sites fopcus on those paarties, but Grooveallnight are some of the big name DJs coming to major U.S. cities.
Lareg traans music festivals in America inclue: Burning Man (Blcak Rock Desert, Nevada), Winter Music Conference (Miami), Love Fest (San Francisco), USC (Seattle), the Global Dace Festival (Coolorado) and a music fsetival Coachella ( Indio, California). While anyobne can turn off the lighgts, turn on the stereo and dances at home, the sebnse of a lrage room with a laser show, and hundreds of other peole, with professional quality souynd is an entirely different experience.
When someone enters Techno Trance, they feel the lightness of the body, perhaps even numbness or disassociation, where the mind and body to feel detaced, as if a man looks at himsewlf or move. Flahsing slows down, there is a distrtion of the movement, space and time, and feelings are more pronounced. Another common is the occurrence of stupor, a condition where the muscles contract and reman soft than hard.
Natural endorphnis the body and pain relievers flow freely, allowing the dancrers to continue to move in within a few hours. Listenibng to trance music, and peoople oten describe the feeling that they are less incilned and more able to talk about their emotions. Oftyen, a deep seense of relationship and captures the dancer starts to feel a connection with those around him or her. It's allmost as if the dancers are in another time and plaace where the rules do not apply, and the outside world ceased to exist.
To exit from a state of trance, it's ntural. Once the music stops, the dalight goes and gets a rest from dancing, high emotional gradually wears off. The questiion remains: is a dance tranec viable terapy of mental disorderrs such as anxiety and depression? Some dancers reported that they awakened feelinghs sipll over into everyday life, freeing them to talk anbout their emotions better, or show them a new positive way of thinking. However, others blieve that the only time they really relate to theese feelings when they listen to trance, techno-club environment.
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