Print Article
BookMark Article
10 newest articles RSS
Understanding And Dealing With Heat Stroke
Author : Chris Le Roy
Submitted : 2011-12-25 18:21:13 Word Count : 893 Popularity: 0
Tags: heat stroke, first aid for heat stroke, first aid, first aid kit
Heat stroke is one of those things that happens much faster than you can anticipate. This is a serious occurrence that can have extremely negative effects on the body. While many people associate heat stroke with the elderly, those who work outdoors or individuals who spend a lot of time in the water, it can actually happen to anyone.
Heat stroke basically occurs when the core of the human body exceeds 40.5 degrees Celsius. When this happens, the brain reacts by shutting down internal organs. If this condition is left untreated, severe damage to the heart, brain and kidneys can occur. It is important to understand that deterioration as a result of heat stroke happens rapidly.
As mentioned, everyone is at risk. Spending the day at the beach is a common cause as is a heat wave that overstays its welcome. Heat waves are very dangerous, especially for the elderly and children who may not be able to keep themselves hydrated and cool.
Signs and Symptoms
Monitoring yourself as well as those around you when you are in the heat is crucial. Common signs and symptoms to watch for include:
- The individual's skin will feel hot and dry when touched.
- A rapid pulse is often present that weakens as time elapses.
- Despite the high temperature, the individual is no longer sweating.
- The pupils may be constricted.
- Some individuals suffering from heat stroke will become aggressive and/or irrational.
- The individual may become fatigued or suffer visual impediments.
- Many individuals will complain of a severe headache or migraine.
- Vomiting may occur and the person might even collapse, have seizures and become unconscious in serious cases.
Heat Stroke First Aid
If you are with someone who is suffering from heat stroke, you need to call a paramedic or ambulance immediately and monitor their vitals while you wait. Dial 000 in Australia or 911 in the USA for emergency services. After the ambulance is called, you will:
- Make sure the individual is removed from the heat or sun so they are no longer exposed to the harsh elements.
- Any excess clothing the individual has on should be removed, this should include socks, shoes, hats and even jewelry as well.
- Cool the person down by fanning them with a book magazine or whatever is available. You should also apply a cold wet compress to their skin. If a spray bottle is available, this is even better.
- A cold compress should be applied to areas where major blood vessels are housed such as behind the knees, in the armpits, groin and around the neck. This allows circulating blood to cool.
- Keep an eye on the individual and monitor them for signs of shock.
Author's Resource Box
Chris Le Roy is the owner of One-on-One Professional Business Training and his company provides first aid courses through out Queensland. He offers group First Aid Courses Brisbane and First Aid Training in Townsville.
Article Source:
Article Directory